Wednesday, 07 September 2016 14:10

Nutritious Living's Get Lean Program

Nutritious Living Get Lean 10 Week Group Classes start Monday, October 16 at 5:30 pm

This email address is being protected from spambots. You need JavaScript enabled to view it. spaces are limited.  Lose the weight without shakes and diet pills.  No more 1000-1200 calorie plans, eat real food and balance your blood sugar and your hormones too.

Are you tired of the dieting roller coaster? Unsure of what works and what doesn't?  Do you find yourself wondering, "Why can't I lose the weight?"

Learn how to eat right for your body and end the diet roller coaster once and for all.  You don't need to purchase expensive shakes or ready made high protein foods to lose weight, you need to eat real whole foods in the correct amounts for your body. Fat loss is not always linear, and a good coach will help you understand what is going on in your body instead of drastically reducing your calories. Sustainable weight loss is not a drastic amount of weight lost in the first month, but many companies will try to lure you with photos of people who have dropped a tremendous amount of weight. Where will those folks be in a year from now?  Likely suffering from thyroid and metabolism disorders.  

Book your free 30-minute consult to learn more. This email address is being protected from spambots. You need JavaScript enabled to view it.     Private sessions are also available.

  • Learn about nutrition and what your body needs to be optimally healthy. 
  • Learn the necessary steps and tools to balance your blood sugar and hormones.
  • Receive a personalized plan based on your age, weight, height and activity level
  • Receive support documents:  manuals and recipe book
  • Unlimited email support
  • 10 Weekly 1 hour meetings with Nutrition Classes
  • Food Tracker Guidance and Support

Book your free 30-minute assessment today to learn more about my programs held in group or private sessions in Owen Sound.

All classes are run by a Registered Holistic Nutritionist with Sport's Nutrition training.  

#weightloss #getlean #fit #owensoundweightloss

Published in Deanna's Blog
Wednesday, 07 September 2016 14:07

Nutritious Living's Get Lean Program

Nutritious Living's 10 Week Get Lean  Group Program starts Monday, October 16 at 5:30 pm.

Spaces are limited, book now. 

Are you tired of the dieting roller coaster? Unsure of what works and what doesn't?  Do you wonder "why can't I lose the weight?"

Learn how to eat right for your body and end the diet roller coaster. You don't need to purchase expensive shakes or ready made high protein foods to lose weight, you need to eat real whole foods in the correct amounts for your body. Fat loss is not always linear, and a good coach will help you understand what is going on in your body instead of drastically reducing your calories. Sustainable weight loss is not a drastic amount of weight lost in the first month, but many companies will try to lure you with photos of people who have dropped a tremendous amount of weight. Where will those folks be in a year from now?

Book your free 30-minute consult to learn more. This email address is being protected from spambots. You need JavaScript enabled to view it. 

  • Learn about nutrition and what your body needs to be optimally healthy. 
  • Learn the necessary steps and tools to balance your blood sugar and hormones.
  • Receive a personalized plan based on your age, weight, height and activity level
  • Receive support documents:  manuals and recipe book
  • Unlimited email support
  • 10 Weekly 1 hour meetings with Nutrition Classes
  • Food Tracker Guidance and Support

This email address is being protected from spambots. You need JavaScript enabled to view it. your free 30-minute assessment today to learn more about my in-person or online programs.

 

Published in Weight Loss
Thursday, 31 March 2016 15:59

Nutritious Living's Get Lean Program

Nutritious Living Get Lean 10 Week Group Classes will start on Monday, October 16 at 5:30 pm

Book now, spaces are limited.  

Are you tired of the dieting roller coaster? Unsure of what works and what doesn't? Learn how to eat right for your body and end the diet roller coaster. You don't need to purchase expensive shakes or ready made high protein foods to lose weight, you need to eat real whole foods in the correct amounts for your body. Fat loss is not always linear, and a good coach will help you understand what is going on in your body instead of drastically reducing your calories. Sustainable weight loss is not a drastic amount of weight lost in the first month, but many companies will try to lure you with photos of people who have dropped a tremendous amount of weight. Where will those folks be in a year from now?  Likely suffering from metabolic and thyroid disorders.

Book your free 30-minute consult to learn more. This email address is being protected from spambots. You need JavaScript enabled to view it.  Private Sessions also available.

  • Learn about nutrition and what your body needs to be optimally healthy. 
  • Learn the necessary steps and tools to balance your blood sugar and hormones.
  • Receive a personalized plan based on your age, weight, height and activity level
  • Receive supporting documents:  manuals and recipe book
  • Unlimited email support
  • 10 Weekly 1 hour meetings with Nutrition Classes
  • Food Tracker Guidance and Support 

Book your free 30-minute assessment today to learn more about my programs held in group or private sessions in Owen Sound.

Private Sessions available in person or online.

 

 

Published in Coming Events