Displaying items by tag: coffee

Wednesday, 16 October 2019 18:02

Pumpkin Spice Coffee

When that first autumn chill is in the air, one of my favourite ways to warm up is with a pumpkin spiced latte. No, not the kind you get at Starbucks that's loaded with sugar. There's actually an incredibly simple way to make your own at home, without all the sugar. It'll make your kitchen smell like pumpkin pie, and warm you from the inside out with the grounding spices. It's a win-win, and I can't wait for you to try it! If you just want pumpkin spiced coffee (no latte), it's as simple as adding your favourite coffee to your coffee machine and sprinkling pumpkin pie spice into your coffee grounds. Start with 1/2 teaspoon at first and increase to your taste level. Brew the coffee with the pumpkin pie spice in the basket with your coffee grounds. If you'd like to make a latte out of it, use your handheld milk frother to froth almond milk. Pour over your freshly brewed coffee, sprinkle with pumpkin pie spice, and enjoy.

Published in Smoothies & Beverages
7 Ways to Boost Energy Without Caffeine
Do you faithfully begin your day with a cup of coffee?  Statistics say over 2 billion cups of coffee are consumed worldwide each day, so chances are, you're a coffee drinker.  Sometimes it feels like the only way to add some pep in your step is to fill up your mug with some fresh coffee, doesn't it? 
A cup of coffee isn't a bad thing, but having an arsenal of ways to boost your energy without caffeine is beneficial, so here are some ways to do just that... 
Published in Stress