Natural Brain Chemicals and Your Mood
 
Brain and mental health concerns affect a huge number of people. But, where does it all come from? Does it start, or continue, because of the way the brain and nervous system is working?
Published in Deanna's Blog
Until recently, we didn’t know how much our gut and brain interacted. Some people thought that our brains controlled everything we did, consciously and subconsciously.
 
They were wrong!
Published in Deanna's Blog
Tuesday, 01 August 2017 18:13

Nutrients for Brain Health

The best nutrients for brain health (and how to get them)
 
There are so many nutrients that you need for overall health. Vitamins, minerals, probiotics, and essential fats, just to name a few.
 
But which ones are the most important for your brain? 
Published in Deanna's Blog