Moist and Yummy Carrot Apple Muffins

 

Carrot and Apple make such a great combination for muffins.  The applesauce adds the moisture, and who doesn't love a muffin that tastes like carrot cake.

These have quickly become a favourite at our house..... You be the judge!

 

1 cup spelt flour

1 1/4  cups quick oats

2 heaping tbsp cocoa powder

1 tsp cinnamon or other spices  (add more to taste) 

2 scoops chocolate New Zealand whey protein powder 

1 tsp baking power

1/2 tsp baking soda

1 egg

1/4  cup of honey  

1 cup of applesauce  ( I have omitted and added an extra banana)

1 mashed banana 

1/2 cup of vanilla almond milk

2 tbsp of olive oil

1/2 cup of chocolate chips (optional) 

2 tbsp ground chia or flax seed  

 

Add dry ingredients to wet ingredients and fold together till mixed. 

Bake at 350 for approximately 20 minutes.