Displaying items by tag: muffins
Tuesday, 20 September 2016 15:48
Moist and Yummy Carrot Muffins
Moist and Yummy Carrot Apple Muffins
Carrot and Apple make such a great combination for muffins. The applesauce adds the moisture, and who doesn't love a muffin that tastes like carrot cake.
Published in
Breakfast
Thursday, 21 May 2015 13:15
Chocolate Power Muffins
These have quickly become a favourite at our house..... You be the judge!
1 cup spelt flour
1 1/4 cups quick oats
2 heaping tbsp cocoa powder
1 tsp cinnamon or other spices (add more to taste)
2 scoops chocolate New Zealand whey protein powder
1 tsp baking power
1/2 tsp baking soda
1 egg
1/4 cup of honey
1 cup of applesauce ( I have omitted and added an extra banana)
1 mashed banana
1/2 cup of vanilla almond milk
2 tbsp of olive oil
1/2 cup of chocolate chips (optional)
2 tbsp ground chia or flax seed
Add dry ingredients to wet ingredients and fold together till mixed.
Bake at 350 for approximately 20 minutes.
Published in
Breakfast
