Tuesday, 15 November 2016 19:22

Curried Cauliflower Lentil Soup

I love to make delicious soups this time of year, almost as much as my family loves to eat them.  I must admit, it hasn't quite been cold enough to feel like soup weather.

Curried Cauliflower Lentil Soup

1 onion, chopped
2 cloves garlic, minced
1 tsp ginger root, minced
1 tbsp coconut oil
1 tsp cumin
1 tsp coriander
2 tbsp green chilli paste
4 cups vegetable broth
2 cups cauliflower washed and chopped into bite size pieces
1 cup red lentils
1 large sweet potato, peeled and cubed
2 cups raw spinach

Saute the onion, garlic, and ginger in the coconut oil.

Add the coriander, cumin, and curry, then add the vegetable broth.

Add in the red lentils, sweet potato and cauliflower along with the spinach.

Sea salt and pepper to taste.

Let simmer till the vegetables are soft. Approximately 30 minutes. Enjoy.

Published in Soups